Kayla Grzech,
LCSW/LMSW
Attachment-based and holistic therapy in MI, NC, SC.
I’m a trauma-informed Therapist with a focus on treating anxiety, people-pleasing, over-achieving, and relational and spiritual wounds who can confidently guide you towards your goals of growth and healing. My approach is attachment-based and holistic. I am directive and collaborative- meaning that I don’t just sit there in silence and expect you to talk about your week (unless, of course, that’s what you need that day). I integrate approaches from a few modalities, including EFIT, EMDR, DBT, poly vagal theory, IFS, and hypnosis to help you gain awareness, insight, and build skills.
I enjoy working with helping professionals, and those that suffer from Eldest Daughter syndrome (whether you’re actually the eldest daughter or not). I also provide an affirming space for my fellow LGBTQ+/Queer community, and neurodivergent individuals.